Pan Am Tour

July 11-12, 2020


Special Jury Award

Triathlon Québec 2019 Gala

Put this one on your list for next year! Josiah Middaugh

XTERRA 2015 World Champion / XTERRA Québec 2018&2019 Elite Winner

XTERRA Québec XTERRA Quebec is part of the Pan Am Tour series which is part of the XTERRA circuit. In addition to hundreds of athletes participating in the event, we welcome elite runners who compete for $ 7,500 US in prize money.


Choose from 3 different triathlon formats that vary from long to short distance, from high to low difference in height and from the biggest to the smallest technical difficulty and a duathlon format (bike + run). All formats can be done solo or in teams.

Solo participants must pay a one-day license at Triathlon Québec (payable online) or be a member of the federation.

In addition to the new inclusions with your registration, expect a lot of improvements on the site and trails in 2020.

The new race and bike courses will be published shortly.

Standard & Elite

1500m swim + 27km bike + 10km run


750m swim + 15km bike + 5km run


400m swim + 10km bike + 4km run


2,5km run + 27km bike + 10km run

New for 2020

Expect big changes in 2020!

XTERRA Quebec will now be held over 2 days.


  • Discovery triathlon (solo or team)
  • Swimrun (solo, binomial or relay)
  • Trail run (TBC)


  • Standard triathlon & duathlon (solo or team)
  • Sprint triathlon & duathlon (solo or team)
  • Super-sprint triathlon (solo or team)

In addition, the start, the transition area and the finish will all be on the Manoir ground to greatly enhance the experience of both runners and spectators!

Note that we will no longer distribute any disposable cups to participants in the feed zones.

Our objective is to have an event that produces the least waste possible.

Your registration includes a Hydrapak Speedcup Flexible Cup branded with the Quebec Series to help you hydrate during your race. 

A map and a description of the courses will be available soon.

Next fee change in:









Hurry! Places are limited!

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26 Rue du Pied des Pentes,

Lac-Delage, QC G3C 5A2, Canada

Where is the race?

Empire 47
26, rue du Pied-des-Pentes Lac-Delage (Québec) G3C 5A2


It will be possible to park at Manoir du Lac-Delage and in the surrounding streets.


Thanks to our partners

Host Sites

Be part of the multisports revolution

Other multisport events are available to you in 2020. Which ones are you interested in?


January 11th, 2020

ICETERRA Mont-Ste-Anne

February 9th, 2020

XTERRA Bromont

June 13th-14th, 2020

XTERRA Tremblant

August 29th-30th, 2020